Pistachios

Maghz Beneh, or mountain pistachio, is a kind of mountain nut that grows in Iran, Iraq, Turkey and Syria.

This nut has many properties and is used in traditional medicine to treat various diseases.

Van brain has a sweet and nutritious taste and can be consumed raw or roasted.

These nuts are a rich source of protein, healthy fats, fiber, vitamins and minerals.

• Energy: 584 kcal
• Protein: 23.1 grams
• Fat: 46.3 grams
• Carbohydrates: 23.7 grams
• Fiber: 14.4 grams
• Vitamin E: 12.1 mg
• Magnesium: 276 mg
• Phosphorus: 450 mg
• Calcium: 122 mg
• Iron: 4.4 mg

Wen's brain has the following properties:

• Strengthening the body's immune system
• Reducing bad cholesterol
• Reducing the risk of cardiovascular diseases
• Improving the function of the digestive system
• Reduce inflammation
• Bone strengthening
• Treatment of constipation

Van brain is also useful for children, pregnant and lactating women.

How to use Van Brain:

Van brain can be consumed raw or roasted.

To smell the brain of Van, put it on a low heat and roast it until the smell rises.